Ingredients:
1/4 cup uncooked old fashioned rolled oats1/3 cup skim milk
1/4 cup low-fat Greek yogurt
1-1/2 teaspoons flax seed
1/4 cup blueberries or fruit of your choice (enough to fill a jar)
Directions:
- Layer ingredients into a half pint jar.
- Refrigerate overnight.
- Stir.
- Enjoy!

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